As we head into fall, we’re taking a look at the science behind how regular walking can support heart health, mental well-being and longevity, along with some of our favorite places to get outside and walk in the South Bay.

The U.S. Food and Drug Administration has expanded the approved use of Mounjaro (tirzepatide) to include reducing the risk of major cardiovascular events in adults with type 2 diabetes who are at high risk for cardiovascular disease.

The FDA decision, announced August 28, 2026, adds an important cardiovascular indication to a medication already used to help manage blood glucose in people with type 2 diabetes. Learn more…

A personalized mRNA-based treatment is showing encouraging results in the effort to prevent melanoma from returning after surgery. Learn more in our article here…

Dr. Williams to speak at the Women’s Heart Symposium…

A recent article in the NY Times talks about how your lifestyle in your 40s and 50s can dictate your long term health and aging. Here’s the science behind it…

Elevated Lp(a) has long been recognized as an independent contributor to heart disease, yet unlike cholesterol, blood pressure, or diabetes, there has been no treatment specifically designed to lower it. That may soon be changing. Our blog explores…

You've probably seen the headlines about the recent lettuce outbreak. But how concerned should you actually be? The answer may surprise you. Here's what the science says, who's most at risk, and when symptoms warrant a call to your physician.

Read more on our blog.

More than 57 million people worldwide are living with dementia, and nearly 10 million new cases are diagnosed each year. Let’s explore the latest findings on long term brain health and dementia prevention…

Let’s dive into the medical interventions to help the body return to metabolic pathways that support sustainable weight management. Our blog explores…

Having a physician who actually knows you changes how medicine works. Let’s explore…

Emerging evidence from major health institutions shows that routine consumption of added sugars plays a meaningful role in metabolic imbalance and cardiovascular risk. Let’s explore together…

With no definitive cure for dementia, proactive lifestyle strategies remain one of the most powerful tools available. Our new article explores…

The New York Times explored Peptides and the current trend of chasing non-FDA approved injectables. Our team explores…

In the News: Dr. David Weiss joins Dr. Cynthia Williams to form Williams + Weiss Executive Medicine…